Net-Teams - Bookmark Tag obsessive behavior

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Addiction to Perfection The following email was sent to me by Karen, a member of our website:“For no obvious reason this morning, I was feeling anxious and depressed. I looked at it and realized that the false belief creating all this was that I have to be perfect in order for me to allow myself to feel happiness. Yet, there are so many conditions for me to be perfect that it is almost impossible to achieve.

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